Dr Aazh treated me after the sudden onset of severe tinnitus which was both frightening and disabling. His weekly sessions were a lifeline in helping me to cope with my condition – the therapy offered enabled me to start to live with the tinnitus and to the greatest extent to get my life back on track. For me, his greatest asset is his ability to work with the specific situation of the individual, and provide a mental framework to work with which puts the tinnitus in perspective, and in which it can be best managed. I’m very grateful to Dr Aazh and very satisfied with the therapy I received.
The process of discussing my tinnitus and addressing the issue head on was helpful for reducing slightly the level of fear I felt around it. It would have been useful to have had more sessions over a longer period of time – to give more time to develop and strengthen the coping techniques & positive counter thoughts. In addition to the CBT, wider discussions with Hashir and knowing I was doing something to address how I deal with my tinnitus was reassuring. I think tinnitus is a very specific condition that is very difficult to appreciate if you have not experienced it or are not an expert in audiology. It is a condition that is with you all the time, at work or at rest; it is inside your own head and feels inescapable. It is not an outside problem or an external issue to be resolved and to have someone understand that and tie it in with knowledge of hearing, hearing loss and hyperacusis etc is extremely important. I have had more general CBT for other issues in the past and think the targeted CBT approach in the audiology department made the CBT treatment as useful and relevant as it could be.
I made an appointment with Dr Aazh out of despair as I was suffering from the rapid onset of tinnitus. As well as physical examinations, Dr Aazh approach was centred on psychological tests and evaluation and it was quickly discovered that my tinnitus was stress related. Following changes to my lifestyle my tinnitus disappeared quickly and I am extremely grateful to Hashir for his calm, thoughtful and professional approach.
I have had Tinnitus for many years. To help me handle the condition I had 10 sessions of Cognitive Behavioural Therapy with Hashir. Each session lasted one hour and as I live many miles away, was conducted through Skype. Each session was well structured and required full participation. I learned a great deal about my negative emotions towards Tinnitus and how I could replace them with counter statements that do not self harm. Using this process I have been able to rebuild my levels of tolerance and ability to cope.
Two years ago I suffered an accident at work which resulted in Tinnitus and brought me to a low point. Fortunately, I attended your seminar at Guildford and was accepted for a course of Cognitive Therapy which I have now completed, both of which were informative and helpful. The Cognitive Therapy was not quite what I expected but I have found it a very positive experience which has in fact had quite a profound effect on my ability to cope and has resulted in many lifestyle changes which I would not have previously contemplated. The Tinnitus is ever present but is much more manageable and I am far more positive about my situation and the future. I believe that you and your team are really making a positive impact on many people who suffer with Tinnitus and by raising the awareness of a condition that is often suffered in solitude.
After the stress of lockdown in March my long standing, reasonably well managed tinnitus got significantly worse and then hyperacusis started. They were making my life an absolute misery, I pretty much was unable to cope with anything, was bedridden much of the time through exhaustion, couldn’t eat or sleep and felt suicidal. I am very grateful to have found Hashir who over the last 6 months has helped me to regain my life. He took the time to get to know me properly and work out a strategy for CBT that would work for me. He is very knowledgeable and totally understands really how bad a person can feel but what he teaches makes sense. It’s not easy and not a quick fix and you have to put in effort. In fact I believed there was no helping me and that nothing could work for me because I was too broken and my brain worked differently from others. I can honestly say after 6 months, and I saw a benefit well before this, that I am much better. I am coping with life again and the hyperacusis is only very slight and completely manageable. I can actually speak to someone in the same room without feeling like I need to put my fingers in my ears. I have learnt I can get on with my life despite having tinnitus and find enjoyment again. I am sure with more time things will improve further. I also feel the CBT skills I have learnt will help in other areas of my life as well. I would definitely recommend the services Hashir provides, he really understands this complex problem and how best to deal with it.
The CBT offered by Hashir has helped me so much come to terms and “live alongside” my own experience of being overwhelmed by Tinnitus in October 2019. It had been a blight on my daily life, driving me to the point of distraction. We are so lucky his clinic is based locally in Guildford. I hope anyone reading this who is afflicted by the stress Tinnitus causes will go seek advice and support, kindness and the treatment from him. Thank you so very much.
My tinnitus started a year ago and over the next few months just got worse. I ended up in a state where life wasn’t worth living on many days. Luckily a consultant at the Havant Spire hospital suggested Dr Aazh at his clinic in Guildford. I booked and attended an assessment and subsequently booked a course of therapy. I have just finished the sessions and can honestly say I am a different person to the one that first contacted him. I found Dr Aazh extremely sympathetic and understanding and would certainly recommend his therapy to anyone with this horrible condition.
Hashir’s clinic was extremely helpful to me during a recent period of struggling with Tinnitus. I was surprised at how few sessions were required to make a significant impact in how well I could manage the symptoms. I would wholeheartedly recommend contacting Hashir if you suffer with Tinnitus.
Having been diagnosed with Tinnitus, Hashir was recommended to me by the Guildford Nuffield hospital for targeted CBT for tinnitus. Hashir immediately made me feel comfortable and put me at ease. He has helped me manage my Tinnitus and encouraged me to accept my condition, which means I do not have the same anxieties that I had before my sessions. I would have no hesitation in recommending him.
Before my treatment with Hashir I was barely able to hold a conversation without being in pain because my ears were so sensitive. I also really struggled to listen to music and as a musician this was very problematic as Im sure you could imagine. I dropped out of university, stopped all of my musical projects and rarely socialised. After I completed the treatment I was able to go back to university (studying music production), socialise more often and can now make music until my hearts content. I would definitely recommend his treatment, it changed my life.
I was a bit dubious beforehand about treating what I saw as a physical problem with therapy. The treatment I had has made a great difference to the effect that hyperacusis has on me and I am now able to do things and go to places that I could not before.
Hashir is remarkably professionally skilled, patient and thorough in tackling hyperacusis issues. His clarity, dedication and systemic approach instil a lot of confidence and trust. As such I would warmly recommend him to anyone seeking support, not least given the often misleading and/or unsubstantiated information on the subject. With Hashir, you are in safe hands.
I received CBT for Hyperacusis from Hashir and have made considerable improvements from the techniques he has taught me. I feel my condition is vastly more manageable and I very much expect to improve further by continuing to practise and implement them. Hashir is very knowledgeable on these topics, explains things very clearly and is excellent at focusing my mind to the path of recovery. Highly recommended!
Having suffered with hyperacusis for 3 months and spoken to several medical professionals, Dr Hashir Aazh was the only person I felt understood the condition thoroughly. Being a leading researcher on hyperacusis, he was able to answer all my questions and deepen my understanding of the problem, which are the big first steps towards getting over it. If you’ve been suffering from hyperacusis, I highly recommend seeing Dr Hashir Aazh.
After getting struck with tinnitus and hyperacusis in December I found Hashir in January and commenced on a treatment plan of therapy sessions. I felt having the time to ask 121 questions during most anxious times gave me some well needed solace knowing that Hashir has helped so many others. Hashir is personable and extremely knowledgeable – he has definitely given me hope for recovery which is what I’m working towards with my new found CBT skills”
I was struggling with tinnitus and hyperacusis when I found Hashir after some research. I’ve now had my initial review session and now I’m happy to say we are working together to get me back on track. Hashir’s knowledge and experience are matched by his personable style and I feel I am in the right place to learn the skills I need going forward.