Dr Hashir Aazh and Professor Brian C.J. Moore return with a new book in 2022. New research showed that about 14% of population experience tinnitus at some point in their life and about 2% are severely affected. Tinnitus is a life-changing experience for many of them. Learning effective management strategies in a timely fashion is the key to dealing with this difficult condition. Dr Hashir Aazh and Professor Brian C.J. Moore brought together their complementary expertise in writing their new self-help book entitled “Living Well with Tinnitus” on how to manage tinnitus. Everything you need to know about living well with tinnitus is presented in ten steps.
Join the authors of “Living Well with Tinnitus” and other internationally celebrated tinnitus experts, notably Mr Don McFerran (ear surgeon), in the face-to-face public seminar and book signing event which is planned for 14th of November at G-Live, Guildford, UK.
Living Well with Tinnitus is a self-help book based on cognitive behavioural therapy (CBT) and written for patients and published by Robinson who has several titles listed with Reading Well Books on Prescription scheme. In this book, CBT is presented in three overarching parts and ten self-help steps comprising:
• Part I is about Getting to Know Tinnitus and comprises: Step 1. Learn About Tinnitus, Step 2. Self-Assessment.
• Part II focuses on Preparation for the Treatment and comprises: Step 3. Learn about CBT, Step 4. Test the Water, Step 5. Ready for the Real Thing?
• Part III is dedicated to the Treatment Plan and comprises Step 6. Customise your treatment, Step 7. Start to SEL, Step 8. Let the Sunshine In, Step 9. Gloves are off! KKIS it, Step 10. CBStyle: Integrating CBT into our Lifestyle
Seminar Only: £13.00
Seminar & Book: £20.00